Meditation is one of the most crucial things that everyone should do on a daily basis. It soothes us and increases our concentration. Many people value meditation, and they have got mental and emotional health. Well, if you do meditation daily for at least 30 minutes, you won’t require medication as you will stay fit. However, many people don’t value it, which leads to bad mental and physical conditions. So, to stay fit and healthy, I request you do meditation or yoga daily; if you don’t have much knowledge about it, you can take the help of the below-mentioned meditation apps.
Aware is quite a popular meditation app that provides you with a variety of meditation techniques. It features a step-by-step and day-by-day guide; you basically start with simple things such as counting your breath and then proceed to more complex stuff. Additionally, it has a section for energizers. The app works fantastically, but it’s not available for free to use. However, it offers a 7-day free trial, but after that, you will have to buy its subscription in order to continue its services—the subscription charges for this app $3.99 per month and $29.99 for a year.
Calm is a pretty amazing meditation app, but it’s a bit expensive. Calm provides you with a ton of content, including three to twenty-five minutes meditation sessions, a 10-minute daily program, a one-week program, a three-week program, and many more things. It even lets you track your progress in the form of daily streaks and time meditated. The app works very nicely, but it’s not available for free to use. In order to access its services, you will have to pay $12.99 per month or $59.99 for a year. You can even get a lifetime subscription to the app by making a one-time payment of $299.
Daily Meditation is quite a straightforward meditation app loaded with tons of ideas and meditation practices. It even features helpful meditation information, various tips and tricks, tutorials, and many more. The app also includes audio elements, such as music, bells, and songs. You can use Daily Meditation for free for a maximum of 12 days, and after that, you will have to pay $3.99 in order to get its services further.
Deep Meditate is quite a straightforward and clean meditation app that provides you with a variety of features, including programs, sounds, free meditation techniques, and various moods for meditation. Additionally, the app features a bunch of other sounds, such as relaxing sounds, soothing ones, and more. The user interface of Deep Meditation is quite organized; you can easily understand the app. It is available for free to use with some limitations, but if you want to access the whole app, you will have to take a subscription to its premium version that will cost you $2.99 for a month and $24.99 for a year.
Headspace is quite a popular meditation app that boasts a ton of meditation practices for beginners as well as experts. The app even has multiple programs for the various frame of mind and quick SOS sessions. The app works very decently, and you can access it to some extent for free, but if you want to access the whole app, you will have to take a subscription to its premium version that will cost you $12.99 per month.
Let’s Meditate is quite a unique meditation app loaded with some useful features, including 30 guided meditations, guided meditation lengths, offline support, and a simple user interface. It doesn’t have a bunch of tools, but it includes what’s necessary for meditation. You can use this entirely for free; however, there is an optional donation option on the app. So if you want to support developers, you can donate.
MyLife Meditation is a pretty amazing meditation app that’s mainly designed to focus on stress and anxiety. The app includes a variety of features, such as guided meditation, a timer, check-ins, meditation tracking tools, and many more. It even includes a fun mood tracking mechanic. The app works fantastically and is available for free to use. Earlier it didn’t have a subscription option, but it recently added one. You can take a subscription to its premium version if you want; it will cost you up to $9.99 per month and $59.88 for a year.
Prana Breath is quite a decent meditation app that provides you with a variety of features, including eight different breathing patterns, reminders, customizable breathing patterns, and many more. It even includes a program for quitting smoking, so if you know someone who smokes and wants to leave smoking, you can recommend him this app. All the basic features on the app are available for free. However, if you want to access the app’s advanced features, then you will have to take a subscription to its premium version that will cost you $1.29 for a month and $3.99 for a year. The features that the premium version of Prana Breath includes are – various breathing methods, tools to test your health, charts to organize your stuff, and a few more.
Simple Habit Meditation
Simple Habit Meditation is quite a large meditation app. It features a library of more than 1,000 guided meditations, the ability to customize meditations, recommendations, meditation for various moods, and more. Additionally, it includes a progress tracking tool, meditation guided by multiple people, and a few other stuff. You can access this app to some extent for free. However, if you want to access all its features, you will have to take a subscription to the app’s premium version that will cost you $7.99